Category: Diversity Issues
-
“I finally felt seen in therapy”: Why working with a culturally competent therapist can change everything
—
by Martha Li
Finding the right therapist can be life-changing, but finding one who truly understands your cultural background, identity, and lived experiences can make an even deeper impact. Culturally competent therapy goes beyond general empathy. It means working with a therapist who is aware of, respectful toward, and responsive to the cultural factors that shape who you…